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Benefits of Clary Sage Essential Oil

Benefits for Menstrual Pain, Hormone Balance and More.

The clary sage plant is considered to be one of the top essential oils for hormones, especially in women.

It's most known for it's benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances. It’s also known for its ability to increase circulation, support the digestive system, and improve eye health.

Clary sage has anticonvulsive, antidepressant, antifungal, anti-infectious, antiseptic, antispasmodic, astringent and anti-inflammatory properties. It’s also a nerve tonic and sedative with soothing and warming components.

When using essential oils for health benefits, it is crucial that you use organic 100% pure essential oils. You can find organic 100% pure clary sage oil made by Pure Anada at our shop in downtown Bracebridge, Ontario.

Health Benefits

Relieves Menstrual Discomfort

Clary sage works to regulate the menstrual cycle by balancing hormone levels naturally and stimulating the opening of an obstructed system. It has the power to treat symptoms of PMS as well, including bloating, cramps, mood swings and food cravings!

This essential oil is an antispasmodic, meaning it treats the spasms and related issues such as muscles cramps, headaches and stomachaches. It does this by relaxing the nerve impulses that we can’t control.

Supports Hormonal Balance

Clary sage affects the hormones of the body because it contains natural phytoestrogens, which gives clary sage the ability to regulate estrogen levels and ensures the long-term health of the uterus- reducing the chances of uterine and ovarian cancer.

A lot of health issues today such as infertility, polycystic ovary syndrome and estrogen-based cancers, are caused from excess estrogen in the body.

PLUS so many other amazing health benefits such as,

🌿Aids Digestion

🌿Relieves insomnia

🌿Increases circulation

🌿Reduces cholesterol

🌿Cardiovascular Health

🌿Kills bacteria, fungus and infections

🌿Stress Reliever

🌿Helps Oily & Acne Skin Types

How to use

Clary sage essential oil can be inhaled directly from the bottle, diffused, added to your bath water, mixed into smoothies, applied to the skin directly or massaged into the skin by adding 5 drops to 1 tsp of ‘Soapstones olive oil balm’. Apply this balm anywhere you need pain relief from cramps!


Consult your doctor before using especially if you are pregnant. When used on the abdomen it can cause uterine contractions.


Hi there, I'm Ros.

I am the manager of our retail store 'Ah Naturel Bath, Body & Spa' in Bracebridge, Ontario. 

Blog Naturel, is a place for our customers to come and learn about the benefits of incorporating natural products in their everyday life. 

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